Using Sports Psychology for Childbirth

https://www.nytimes.com/2019/01/15/well/family/using-sports-psychology-for-childbirth.html?em_pos=small&emc=edit_hh_20190116&nl=well&nl_art=12&nlid=59957724emc%3Dedit_hh_20190116&ref=headline&te=1 Any woman who has ever carried and birthed a child, in whatever fashion, deserves her own ESPN highlight reel — blood, sweat, tears and the eventual triumph of holding her newborn baby. To be clear, childbirth isn’t a game. You can’t plead with the referee when you don’t like a call or leave theContinueContinue reading “Using Sports Psychology for Childbirth”

The Benefits of a Mindful Pregnancy

https://www.nytimes.com/2017/05/31/well/family/the-benefits-of-a-mindful-pregnancy.html Many expectant mothers worry about the physical pain that accompanies labor and childbirth. New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fear. (click link to read this great post on NY Times website)

Fearing childbirth may prolong labor

http://thechart.blogs.cnn.com/2012/06/27/fearing-childbirth-may-prolong-labor/ Dr. Stuart Fischbein chuckled when he read the title of the press release: “Women with a fear of childbirth endure a longer labor.” The release was promoting a study published this week in BJOG: An International Journal of Obstetrics and Gynecology.  Researchers at Akershus University Hospital in Norway found women who feared giving birthContinueContinue reading “Fearing childbirth may prolong labor”