‘Ten Things I Always Tell Pregnant Women’

https://cupofjo.com/2017/10/erica-chidi-cohen-pregnancy-advice/

A conversation with Erica Chidi Cohen feels like one big pep talk. A doula, author and co-founder of LOOM (a education hub for pregnancy and parenting in L.A.), Erica has attended more than 300 births. “You’d think after so many years I’ve had my fill of babies,” she says. “But I’m always overwhelmed by the pure joy that fills the room. It’s a beautiful thing to watch a mother and child take each other in for the first time.” Her guidebook, Nurture, comes out tomorrow, and here Erica shares 10 things she tells new mothers…

 

Solid interview with my friend Erica Chidi Cohen. Click link at top to read on cupofjo.com, and order her book Nurture on amazon.com while you’re at it! 🙂

 

Your Biggest C-Section Risk May Be Your Hospital

https://www.consumerreports.org/c-section/your-biggest-c-section-risk-may-be-your-hospital/

Consumer Reports finds that your risk of a cesarean section can be more than nine times higher depending on the hospital you choose.

The most common major surgery performed in the U.S isn’t to remove an appendix or replace a knee. It’s to deliver babies by cesarean section, or C-section.

Roughly one out of every three babies born in this country—or about 1.3 million children each year—are delivered this way, instead of vaginally. Yet the vast majority of women prefer to deliver vaginally, according to a January 2017 study in the journal Birth.

So what’s going on?

(click link above to read on consumerreports.org)

4 HUGE BENEFITS OF AN UNDISTURBED FIRST HOUR AFTER BIRTH

http://www.collective-evolution.com/2017/05/02/4-huge-benefits-of-an-undisturbed-first-hour-after-birth/

The first hours after a baby is welcomed into the world may have short- and long-term consequences. Evidence has shown that newborns who are placed skin to skin with their mothers immediately after birth have better  respiratory, temperature, and glucose stability, and significantly less crying that stipulates less stress.

“Because the first hour after birth is so momentous, we have named it ‘The Sacred Hour’ at our hospital,” explains Raylene Phillips, MD.

(click link at top to read the rest of the article on collective-evolution.com)

Don’t Tell Women There’s No Point Making A Birth Plan

http://www.mumfidential.com/dont-tell-women-theres-no-point-making-birth-plan/

 

Don’t make a birth plan, it’s pointless, because birth is completely unpredictable.

If I had a pound for every time I’ve heard a woman being given this crappy nugget of pseudo-wisdom, I’d be rich enough to start my own luxury birth centre in St Lucia.

It’s fabulously convenient to tell women this, actually, because not only does it totally discourage them from researching their birth options, making a plan and thus becoming one of those ‘tricky customers’ in the birth room who knows what she wants and isn’t afraid to ask.

But also, once birth is over, if the birth was difficult or even downright unpleasant, you can ask her, “Did you make a birth plan?”, and if she says yes you can shake your head and say, “Oh dear”, in a way that basically implies, “I told you so”, and bingo, the whole sorry mess is her fault and everyone else is off the hook.

Actually, making a birth plan is one of the very best moves a pregnant woman can make.

 

(click link above to read on mumfidential.com)

Fearing childbirth may prolong labor

http://thechart.blogs.cnn.com/2012/06/27/fearing-childbirth-may-prolong-labor/

Dr. Stuart Fischbein chuckled when he read the title of the press release: “Women with a fear of childbirth endure a longer labor.”

The release was promoting a study published this week in BJOG: An International Journal of Obstetrics and Gynecology.  Researchers at Akershus University Hospital in Norway found women who feared giving birth were in labor for 1 hour and 32 minutes longer, on average, than those who had no fear.

“I’m glad there’s now evidence to say that,” Fischbein said, “but it’s obvious.”

For those of us who aren’t OB/GYNs, it may seem more like a cruel joke. Women who are afraid of the pain and the possible medical complications associated with giving birth have to suffer through it longer?

(click link at top to read article on cnn.com)

ACOG Takes Big Step In Limiting Unnecessary Interventions During Birth

From doulas to movement, the group outlined ways to help curb intervention in low-risk moms.

http://www.huffingtonpost.com/entry/acogs-new-guidelines-urge-ob-gyns-to-scale-back-interventions_us_588903c7e4b0024605fd683d

(click link to read on huffingtonpost.com)

The American College of Obstetricians and Gynecologists has released new guidelines encouraging OB-GYNs and other birth practitioners to re-examine the necessity of various interventions that may not necessarily benefit low-risk moms.

The new committee opinion does not signal a dramatic shift in best practices for managing uncomplicated labors, but it is a clear acknowledgement from ACOG that technological interventions can often times interfere with a natural process rather than help it along.

“This committee opinion is the first one, to my knowledge, that specifically addresses low-risk patients,” author Dr. Jeffrey L. Ecker, chief of the Obstetrics and Gynecology department at Massachusetts General Hospital told The Huffington Post. “It says, very clearly, that there are some times when watchful waiting is appropriate. Just because we have the technology, doesn’t mean it has to be used in every patient.”

Many doctors and hospitals already embrace measures to limit intervention when appropriate, he said. But for others, this will likely shift the standard care.

 

(click link at top to continue reading on huffingtonpost.com)