(Photo by Meg Wintory)
“There is power that comes to women when they give birth. They don’t ask for it, it simply invades them. Accumulates like clouds on the horizon and passes through, carrying the child with it.”
(Photo by Meg Wintory)
For a growing contingent of moms-to-be, doulas have become just as essential to the childbirth experience as taking omega-3s and getting down with hip-opening yoga squats. There’s a good reason for that—studies have shown that by enlisting the help of these trained pregnancy pros, mothers are more likely to deliver healthy-weight babies and successfully breastfeed, while being half as likely to experience birth complications.
So what, exactly, does a doula do? “A doula provides a constant presence of emotional support, education, advocacy, cheerleading, and hands-on guidance for expectant mothers and couples as they approach and enter into the birth process,” explains Well+Good Council member and Mama Glow founder Latham Thomas, who says client Rebecca Minkoff refers to her as “a producer for your birth.” And if that sounds like the kind of ally you could use outside the delivery room—say, when it comes to your side-hustle or your dating life—many modern doulas are ready and willing to assist with that, too.
(click link at top to read the entire post on wellandgood.com)
You love the tangy, effervescent zip of kombucha, but now that you’re pregnant or breastfeeding, you’re having second thoughts about your habit. Is kombucha during pregnancy safe? Can it offer a pregnant mama any extra benefits?
(click to read about it on mamanatural.com)
Only 4 percent of women give birth on their estimated delivery date. That’s because of the natural variation in how long it takes a baby to grow and because of our limited ability to predict due dates.
Medicine, it turns out, is surprisingly bad at measuring the precise age of a fetus or how far along a woman is into her pregnancy.
Having concrete information about a baby’s “gestational age” wouldn’t just help moms plan their pregnancies. It would also help doctors better determine whether a fetus is developing as it should, and what extra care may be needed for safer births. Doctors also have no way of accurately predicting whether a baby might arrive too early — a leading cause of infant death globally.
(Click link at top to read on vox.com)
I gave birth seven years ago in a Boston-area hospital where I generally consider the care to be excellent. I arrived near the end of my labor, my cervix almost fully dilated. After an hour of moving freely around my hospital room, my midwife and labor nurse said, “It’s time for you to get into bed now.” And then they said, “Let’s have you get onto your back.”
Even though I had read the medical research that found that lying supine carries risks to a fetus — which is why pregnant women are advised not to sleep on their backs — I behaved like any woman in the suggestible state of labor: I did what I was told, though it went against my instincts and my preference.
(click link at top to read the blog post on wbur.org)
“THE notion that nothing good happens after midnight does not seem to apply to times of birth. Around the world the peak hours for vaginal births that have not been induced by drugs fall between 1am and 7am; the numbers then dwindle throughout the rest of the day. This has led many scientists to believe that giving birth during the early morning offers some sort of evolutionary advantage, perhaps gained long ago when hunter-gatherer mothers and their infants would benefit from having their group reunited during the small hours to help with care and to defend them against any predators.
The problem with this theory is that almost all the information on the timing of human births comes from modern, urban settings, such as clinics and hospitals, which could produce artificial conditions that skew the variation in timings. Not so, it turns out. As Carlye Chaney of Yale University shows in the American Journal of Physical Anthropology, early-morning births are common to communities with both modern and traditional lifestyles.”
(click link at top to read this fascinating article on economist.com)
“The birthing plan: Whether it’s set at home with a doula or in a hospital surrounded by family members, many expecting women have their perfect version in mind. And the location and company one keeps during delivery are just the beginning—with highly curated extras like pressure-relieving birthing balls and soothing “push playlists” growing in popularity. But the reality is that when it comes to child birth, there’s only so much you can control.”
(click to read link on vogue.com)
The answer to the disparity in death rates has everything to do with the lived experience of being a black woman in America.
Black infants in America are now more than twice as likely to die as white infants — 11.3 per 1,000 black babies, compared with 4.9 per 1,000 white babies, according to the most recent government data — a racial disparity that is actually wider than in 1850, 15 years before the end of slavery, when most black women were considered chattel. In one year, that racial gap adds up to more than 4,000 lost black babies. Education and income offer little protection. In fact, a black woman with an advanced degree is more likely to lose her baby than a white woman with less than an eighth-grade education.
(click link above to read this powerful piece on NYTimes.com)