Evidence on Eating Dates to Start Labor

https://evidencebasedbirth.com/evidence-eating-dates-to-start-labor/

This has been a hot topic in the doula world for a while.

(Click link above to watch the video on EBB website regarding dates and labor!)

In today’s Q & A, part of our Natural Induction Series, we’re going to talk about eating the date fruit or Phoenix dactylifera to induce labor naturally. The date fruit contains a high percentage of carbohydrates and fats and also includes 15 different types of salts and minerals, proteins and vitamins, such as riboflavin, thiamine, biotin, folic acid, and ascorbic acid. Some Islamic scholars interpret verses in the Quran to mean that dates are one of the best foods to eat for childbirth. There have been three smaller randomized control trials on eating dates to induce labor and one observational study that asked women about how often they eat dates to induce labor.

In this video, you will learn:

  • About the studies that have been conducted on eating date fruit to find out whether it can improve birth outcomes with:

    • Cervical ripening
    • The use of labor induction/augmentation with oxytocin
    • Postpartum blood loss
  • If eating date fruit during pregnancy is safe

 

The Benefits of a Mindful Pregnancy

https://www.nytimes.com/2017/05/31/well/family/the-benefits-of-a-mindful-pregnancy.html

Many expectant mothers worry about the physical pain that accompanies labor and childbirth. New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fear.

(click link to read this great post on NY Times website)

Don’t Tell Women There’s No Point Making A Birth Plan

http://www.mumfidential.com/dont-tell-women-theres-no-point-making-birth-plan/

 

Don’t make a birth plan, it’s pointless, because birth is completely unpredictable.

If I had a pound for every time I’ve heard a woman being given this crappy nugget of pseudo-wisdom, I’d be rich enough to start my own luxury birth centre in St Lucia.

It’s fabulously convenient to tell women this, actually, because not only does it totally discourage them from researching their birth options, making a plan and thus becoming one of those ‘tricky customers’ in the birth room who knows what she wants and isn’t afraid to ask.

But also, once birth is over, if the birth was difficult or even downright unpleasant, you can ask her, “Did you make a birth plan?”, and if she says yes you can shake your head and say, “Oh dear”, in a way that basically implies, “I told you so”, and bingo, the whole sorry mess is her fault and everyone else is off the hook.

Actually, making a birth plan is one of the very best moves a pregnant woman can make.

 

(click link above to read on mumfidential.com)

Fearing childbirth may prolong labor

http://thechart.blogs.cnn.com/2012/06/27/fearing-childbirth-may-prolong-labor/

Dr. Stuart Fischbein chuckled when he read the title of the press release: “Women with a fear of childbirth endure a longer labor.”

The release was promoting a study published this week in BJOG: An International Journal of Obstetrics and Gynecology.  Researchers at Akershus University Hospital in Norway found women who feared giving birth were in labor for 1 hour and 32 minutes longer, on average, than those who had no fear.

“I’m glad there’s now evidence to say that,” Fischbein said, “but it’s obvious.”

For those of us who aren’t OB/GYNs, it may seem more like a cruel joke. Women who are afraid of the pain and the possible medical complications associated with giving birth have to suffer through it longer?

(click link at top to read article on cnn.com)

ACOG Takes Big Step In Limiting Unnecessary Interventions During Birth

From doulas to movement, the group outlined ways to help curb intervention in low-risk moms.

http://www.huffingtonpost.com/entry/acogs-new-guidelines-urge-ob-gyns-to-scale-back-interventions_us_588903c7e4b0024605fd683d

(click link to read on huffingtonpost.com)

The American College of Obstetricians and Gynecologists has released new guidelines encouraging OB-GYNs and other birth practitioners to re-examine the necessity of various interventions that may not necessarily benefit low-risk moms.

The new committee opinion does not signal a dramatic shift in best practices for managing uncomplicated labors, but it is a clear acknowledgement from ACOG that technological interventions can often times interfere with a natural process rather than help it along.

“This committee opinion is the first one, to my knowledge, that specifically addresses low-risk patients,” author Dr. Jeffrey L. Ecker, chief of the Obstetrics and Gynecology department at Massachusetts General Hospital told The Huffington Post. “It says, very clearly, that there are some times when watchful waiting is appropriate. Just because we have the technology, doesn’t mean it has to be used in every patient.”

Many doctors and hospitals already embrace measures to limit intervention when appropriate, he said. But for others, this will likely shift the standard care.

 

(click link at top to continue reading on huffingtonpost.com)

 

 

Giving Birth and the C-Section Stigma

http://www.huffingtonpost.com/entry/giving-birth-and-the-c-section-stigma_us_57dac1a8e4b053b1ccf294b0?

(click link above to read the entire post on huffingtonpost.com)

 

Giving birth has nothing to do with pushing. It has nothing to do with contractions. It has nothing to do with pain.

Giving birth has everything to do with giving.

In this final sacrosanct act of pregnancy, all is set aside as the mother does whatever it takes to give her baby life. In every birth it requires different sacrifices. But the beauty of it, every time, is that the mother was willing to do it.

Pushing does not make a mother.

30 Birth Photos That Show Pure, Beautiful Love

http://www.huffingtonpost.com/entry/30-birth-photos-that-show-pure-beautiful-love_us_58068a7fe4b0b994d4c24b9a

(click link above to see some amazing photos of ALL types of labors and births…)

Oh, my heart…

No matter how a baby’s birth unfolds ― whether it’s a first-time mom having a C-section, or a third-time mother fighting through a labor that lasts two full days ― childbirth is hard and it is messy.

But in between all the, well, laboring are moments of love. Love between partners, love between families and doctors, doulas and midwives, an)d that very special love when parents and babies lock eyes for the very first time.

Here, talented birth photographers share photos they’ve captured that celebrate those moments of pure joy and connection in childbirth.

 

Photo by Capturing Joy Birth Services:

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