https://www.nytimes.com/2017/05/31/well/family/the-benefits-of-a-mindful-pregnancy.html Many expectant mothers worry about the physical pain that accompanies labor and childbirth. New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fear. (click link to read this great post on NY Times website)
Katharine Deeb // Jacksonville BIRTH DOULA
Travel Doula serving Los Angeles + Florida // Duval, St. John’s, and Beaches
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