New ‘postpartum house’ in Calgary believed to be one of first of its kind in Canada

https://www.cbc.ca/news/canada/calgary/moss-postpartum-house-setl-open-in-may-1.5027012.

Being a new mom can be overwhelming, even if everything goes smoothly with the labour and delivery.

But many new moms find themselves driving all over the city for followup appointments or seeking help for postpartum issues after the baby arrives — from complicated labour, breastfeeding problems to postpartum depression.

Paige Barlow wants to change that by bringing all that support under one roof.”I noticed there was a big disconnect after parents had their baby with support,” said Barlow, who has worked as a postpartum doula for about seven years. “And it was very difficult for a new mom. They’re often breastfeeding in the car and having to put in multiple locations for multiple appointments.

“So I thought by putting everyone under one roof it would make it more convenient and easier for moms to support their new baby, and families in general.”

Barlow plans to open Moss Postpartum House this spring, and it may be the first postpartum house in the country.

“I noticed there was a big disconnect after parents had their baby with support,” said Barlow, who has worked as a postpartum doula for about seven years. “And it was very difficult for a new mom. They’re often breastfeeding in the car and having to put in multiple locations for multiple appointments.

“So I thought by putting everyone under one roof it would make it more convenient and easier for moms to support their new baby, and families in general.”

Click link above to read about this amazing new place for new moms on cbs.ca

The Lonely Terror of Postpartum Anxiety

https://www.thecut.com/2017/08/the-lonely-terror-of-postpartum-anxiety.html

(click link to read this really important piece on thecut.com)

I’m lying awake, gazing at the gentle rise and fall of my 3-month-old’s chest. He’s a delicate infant, constantly surprising me with his smallness, like his sister did when she was born four years earlier. In recent weeks, my son has begun stretching out the number of minutes between nursing sessions. He can go for two hours without eating now, or two and a half if I’m lucky. This means I have more of a chance to sleep, at least in short spurts. But every time I drift off, I jolt awake in a sweaty panic.

I am on high alert all the time these days. I tell myself that this panicky feeling is normal — I have a new(ish) baby, after all. But it doesn’t feel normal. I have constant visions of my son suffocating in the night. I think of waking up to his cold body. I spend nights imagining a thousand unlikely, tragic things that could happen to him.

Show Me Your Cochrane!

http://www.orgasmicbirth.com/cochrane/

(click link to read blog on orgasmicbirth.com)

Turning a page for Maternity Care

I am pleasantly surprised that we may be FINALLY  turning a page in the her-story of medicalized maternity care. While most fields of medicine base their practices on the latest and best science, maternity care has been in the dark ages, leaving a huge gap between what science knows and what we practice.  This gap puts MotherBabies at risk, creates birth trauma and ultimately has added to the growing FEAR of childbirth that many expectant parents and even some providers feel.

(click link to keep reading…)

Breastfeeding May Reduce the Mother’s Risk of Developing Diabetes

http://www.medindia.net/news/breastfeeding-may-reduce-the-mothers-risk-of-developing-diabetes-161929-1.htm

(Click link above to read the study)

Another case for why (**WHEN POSSIBLE for mama and baby!breastfeeding is to be encouraged and recommended.

 

 

 

What High-Risk Pregnant Women Need to Hear

http://www.brandyferner.com/what-high-risk-pregnant-women-need-to-hear/

The transition from being an innocent, hopeful and glowing pregnant woman to one that’s stamped “high-risk” is not an easy one. Sometimes something urgent and scary happens that immediately flips that coin and other times the change is like a slow-moving car driving towards a new state line. Regardless of how quickly the new reality emerges, women in this uncharted territory have an added and unwelcome layer of stress, worry and decision-making. Giving birth in general requires us to step into the unknown, but being high-risk means we take that step with a little or a lot of extra weight strapped to us.

(click link above to read this great post on brandyferner.com)

Squatting (properly) is AWESOME for you, here’s how to start even if you suck!!

http://www.livealigned.ca/2013/05/07/squatting-properly-is-awesome-for-you-heres-how-to-start-even-if-you-suck/

The kind of squatting I’m talking about is not weight lifting squatting.  I’m talking about the functional movement, being able to get into deep hip and knee flexion with an untucked pelvis.  Here’s a drawing, because it’s really hard to find someone who’s actually able to do this type of squat.

The squat on the left is the correct one.

(click link at top to read this helpful article!!!)

7 WONDERS OF THE WOMB: DISCOVER THE POWERS OF THE AMAZING UTERUS

7 WONDERS OF THE WOMB: DISCOVER THE POWERS OF THE AMAZING UTERUS

It is time that we celebrate the astonishing capabilities and mysteries of the fantastic uterus!

Every single human being that has ever been alive upon this planet, now and throughout all of history, has achieved this existence thanks to this very organ.

Thus, we have all been intimately acquainted with the uterus, since the dawn of our lives, whether or not you have one personally within your own body.

(click link at top of post to read this great article on Our Body Book website)