Baby Mommas, Double Unders, Bladder Control, and a Little Bit of Pee?

Posted bydareallalucedoulaPosted inHelpful Information, Prenatal Yoga, ResourcesTags:

http://www.mobilitywod.com/2012/01/episode-357365-baby-mommas-double-unders-bladder-control-and-a-little-bit-of-pee.html

Click to watch this great video on rebuilding the pelvic floor.

Published by dareallalucedoula

Katharine Deeb, CD(CHB) BIRTH DOULA Jacksonville, Florida and surrounding areas. Inclusive/Evidence Based/Full Spectrum. // dareallaluce@gmail.com