How to Align Baby for an Easier, Faster Birth

http://www.mothering.com/articles/align-baby-easier-faster-birth/ (click to read) Your baby has an active role in her birth. She must rotate and tuck, hold and kick her body in certain ways to be born. These movements, called cardinal movements, are instinctive to babies and differ for babies in different positions. Our babies and bodies birth quickest and safest when the baby …

PRENATAL YOGA AND CHILDBIRTH EDUCATION: PREPARING YOUR BODY AND MIND

http://pathwaystofamilywellness.org/Wellness-Lifestyle/prenatal-yoga-and-childbirth-education-preparing-your-body-and-mind.html World-renowned yoga teacher Gurmukh Kaur Khalsa shares her thoughts on prenatal yoga, childbirth education and listening to your intuition in an interview with filmmaker Sarah Kamrath for Kamrath’s childbirth- education series, Happy Healthy Child: A Holistic Approach.