You love the tangy, effervescent zip of kombucha, but now that you’re pregnant or breastfeeding, you’re having second thoughts about your habit. Is kombucha during pregnancy safe? Can it offer a pregnant mama any extra benefits?
(click to read about it on mamanatural.com)
Moms Share How Counting to 10 During Pregnancy Saved Their Babies
**This purpose of this post is to educate & inform, not cause scare pregnant mamas!
If we could just save one baby, it would all be worth it.
That was our wish for the Count the Kicks campaign that started in Iowa in 2009.
We were five Iowa moms determined to make a difference. We met after we lost daughters within months of each other due to pregnancy complications or stillbirth. Through a series of conversations with doctors and each other, we realized one thing that could help save babies: Counting Kicks.
Our public health campaign, Count the Kicks, teaches expecting parents to track their baby’s movements daily during the third trimester of pregnancy. Scientific studies indicate that in addition to prenatal visits, keeping a daily record of baby’s movements (kicks, rolls, punches, jabs) during the third trimester is an easy, free and reliable way to monitor baby’s well-being and can reduce the rate of stillbirth, which occurs in one in every 160 pregnancies in the United States. (click link to read on Huffington Post)
Low vitamin D levels could make childbirth more painful, according to a new study.
Vitamin D deficiency is common during pregnancy, especially among high-risk women, including vegetarians, those with little sun exposure, and members of ethnic minorities, the American College of Obstetricians and Gynecologists says.
The new study included 93 pregnant women whose vitamin D levels were checked before childbirth and who received an epidural for pain during labor. The researchers measured how much pain medication each of the women required during delivery.
(click to read on CBS News website)
Federal officials on Tuesday announced that they would recommendfor the first time that women who are pregnant or breast-feeding and young children eat a minimum of two servings of low-mercury seafood every week for their health.
The recommendations represent a significant shift for the Food and Drug Administration and the Environmental Protection Agency, whose previous seafood advisory in 2004 set only an upper limit on the amount of fish that these groups should eat.
(click link to read on NYTimes.com)