This has been a hot topic in the doula world for a while.
(Click link above to watch the video on EBB website regarding dates and labor!)
In today’s Q & A, part of our Natural Induction Series, we’re going to talk about eating the date fruit or Phoenix dactylifera to induce labor naturally. The date fruit contains a high percentage of carbohydrates and fats and also includes 15 different types of salts and minerals, proteins and vitamins, such as riboflavin, thiamine, biotin, folic acid, and ascorbic acid. Some Islamic scholars interpret verses in the Quran to mean that dates are one of the best foods to eat for childbirth. There have been three smaller randomized control trials on eating dates to induce labor and one observational study that asked women about how often they eat dates to induce labor.
In this video, you will learn:
About the studies that have been conducted on eating date fruit to find out whether it can improve birth outcomes with:
The use of labor induction/augmentation with oxytocin
Don’t make a birth plan, it’s pointless, because birth is completely unpredictable.
If I had a pound for every time I’ve heard a woman being given this crappy nugget of pseudo-wisdom, I’d be rich enough to start my own luxury birth centre in St Lucia.
It’s fabulously convenient to tell women this, actually, because not only does it totally discourage them from researching their birth options, making a plan and thus becoming one of those ‘tricky customers’ in the birth room who knows what she wants and isn’t afraid to ask.
But also, once birth is over, if the birth was difficult or even downright unpleasant, you can ask her, “Did you make a birth plan?”, and if she says yes you can shake your head and say, “Oh dear”, in a way that basically implies, “I told you so”, and bingo, the whole sorry mess is her fault and everyone else is off the hook.
Actually, making a birth plan is one of the very best moves a pregnant woman can make.
10 procedures to think twice about during your pregnancy
Despite a healthcare system that outspends those in the rest of the world, infants and mothers fare worse in the U.S. than in many other industrialized nations. Infants in this country are more than twice as likely to die before their first birthday as those in Japan and Finland. And America now ranks behind 59 other countries in preventing mothers from dying during childbirth and is one of only eight countries in the world, along with Afghanistan and El Salvador, whose maternal mortality rate is rising.
Why? Partly because mothers in the U.S. tend to be less healthy than in the past, “which contributes to a higher-risk pregnancy,” says Diane Ashton, M.D., deputy medical director of the March of Dimes.
But another key reason may be that medical expediency appears to be taking a priority over the best outcomes. The U.S. healthcare system has developed into a labor-and-delivery machine, often operating according to its own timetable rather than the less predictable schedule of mothers and babies. Keeping things chugging along are technological interventions that can be lifesaving in some situations but also interfere with healthy, natural processes and increase risk when used inappropriately.
(click link at the top to read on Consumerreports.org)