For a growing contingent of moms-to-be, doulas have become just as essential to the childbirth experience as taking omega-3s and getting down with hip-opening yoga squats. There’s a good reason for that—studies have shown that by enlisting the help of these trained pregnancy pros, mothers are more likely to deliver healthy-weight babies and successfully breastfeed, while being half as likely to experience birth complications.
So what, exactly, does a doula do? “A doula provides a constant presence of emotional support, education, advocacy, cheerleading, and hands-on guidance for expectant mothers and couples as they approach and enter into the birth process,” explains Well+Good Council member and Mama Glow founder Latham Thomas, who says client Rebecca Minkoff refers to her as “a producer for your birth.” And if that sounds like the kind of ally you could use outside the delivery room—say, when it comes to your side-hustle or your dating life—many modern doulas are ready and willing to assist with that, too.
(click link at top to read the entire post on wellandgood.com)
The answer to the disparity in death rates has everything to do with the lived experience of being a black woman in America.
Black infants in America are now more than twice as likely to die as white infants — 11.3 per 1,000 black babies, compared with 4.9 per 1,000 white babies, according to the most recent government data — a racial disparity that is actually wider than in 1850, 15 years before the end of slavery, when most black women were considered chattel. In one year, that racial gap adds up to more than 4,000 lost black babies. Education and income offer little protection. In fact, a black woman with an advanced degree is more likely to lose her baby than a white woman with less than an eighth-grade education.
(click link above to read this powerful piece on NYTimes.com)