Using Sports Psychology for Childbirth

https://www.nytimes.com/2019/01/15/well/family/using-sports-psychology-for-childbirth.html?em_pos=small&emc=edit_hh_20190116&nl=well&nl_art=12&nlid=59957724emc%3Dedit_hh_20190116&ref=headline&te=1 Any woman who has ever carried and birthed a child, in whatever fashion, deserves her own ESPN highlight reel — blood, sweat, tears and the eventual triumph of holding her newborn baby. To be clear, childbirth isn’t a game. You can’t plead with the referee when you don’t like a call or leave the …

I WENT TO A “VAGINAPRACTOR”—HERE’S WHAT HAPPENED

https://www.wellandgood.com/good-advice/what-is-a-sexological-bodywork-kimberly-johnson-wmn-space/ When I met Johnson at WMN Space, my first question was how, exactly, she started doing this kind of work in the first place. (I mean, it’s not something you can major in at college.) The former yoga instructor and bodyworker told me she found her calling while dealing with a serious pelvic-floorinjury brought on by childbirth. …

Labor Day: We Asked a Midwife What to Expect

https://goop.com/work/parenthood/labor-day-we-asked-a-midwife-what-to-expect/ If there’s one thing the experts agree is guaranteed about pregnancy and birth, it is that “it will likely be very different from whatever you might be imagining.” This is Julia Bower, a CNM (certified nurse midwife) in Austin, Texas. Bower has delivered over 800 babies in her over her twenty-plus-year career. In case you …