Wise Use of Herbs and Vitamins during Pregnancy

A woman and her fetus are literally connected–spiritually, emotionally, and physically. If you desire a child, now is the time to optimize your health. A few weeks–critical ones for organ development–typically pass between conception and the realization that you are pregnant. Susun Weed, herbalist and author of Wise Woman Herbal for the Childbearing Year, offers the following advice: “Basically, what we should be doing every day of our lives is taking care of ourselves–getting sufficient rest, eating well, exercising, making sure that we’re touched lovingly, that we’re supported by people who believe in us and encourage us.”

Click to read a great article on the use of herbs & vitamins pre-conception and beyond for a safe and healthy pregnancy:

Wise Use of Herbs and Vitamins During Pregnancy

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