https://www.mindbodygreen.com/articles/how-to-set-boundaries-with-family-after-your-babys-birth If your parents and/or your partner’s parents are still alive, chances are you’re having conversations about what happens after the birth of your baby. And when parents are becoming grandparents for the first time, the intensity is generally heightened. Complex shifts are underway as children become parents and parents become grandparents. As you birthContinue reading “How To Set Boundaries With In-Laws After Your Baby’s Birth”
Category Archives: Self Care
I WENT TO A “VAGINAPRACTOR”—HERE’S WHAT HAPPENED
https://www.wellandgood.com/good-advice/what-is-a-sexological-bodywork-kimberly-johnson-wmn-space/ When I met Johnson at WMN Space, my first question was how, exactly, she started doing this kind of work in the first place. (I mean, it’s not something you can major in at college.) The former yoga instructor and bodyworker told me she found her calling while dealing with a serious pelvic-floorinjury brought on by childbirth.Continue reading “I WENT TO A “VAGINAPRACTOR”—HERE’S WHAT HAPPENED”
8 Self-Care Tips for New Parents
http://mommysbliss.com/8-self-care-tips-new-parents/ Imagine sitting up in your bed nursing your babe at 3 am. Quietly looking out the window, while your partner sleeps blissfully next to you. Your baby coos and finally drifts off to sleep. You gently place your sweet little baby in the bassinet next to the bed, simultaneously saying a prayer for aContinue reading “8 Self-Care Tips for New Parents”
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