http://www.yogatuneup.com/blog/2012/08/08/pregnant-women-have-no-fear/ The time has come for you to trust your strength, endurance, and intuition. Empower your body to ride the journey of both pregnancy and labor with a dynamic yoga practice! (click to read a great article by Tiffany Chambers-Goldberg, one of my favorite yoga teachers, on yogatuneup.com)
http://www.mobilitywod.com/2012/01/episode-357365-baby-mommas-double-unders-bladder-control-and-a-little-bit-of-pee.html Click to watch this great video on rebuilding the pelvic floor.
Is Pregnancy Making You Too Hip? Hear YTU Instructor Tiffany Chambers-Goldberg tell her journey into pregnancy...(click to read on yogatuneup.com) http://www.yogatuneup.com/blog/2011/08/31/is-pregnancy-making-you-too-hip/