Consumers Union is urging pregnant women to avoid eating tuna altogether and advising small children to limit consumption after tests on dozens of cans and pouches of tuna found mercury in every sample. (click to read on NYT.com)
Category Archives: Pregnancy
Yoga for Moms-To-Be
The process of birth is not a Hollywood script with harp music, diaphanous robes, and sweetly smiling cherubim. It is work made of muscle, sinew, sweat, blood, and love. By toning the body, mind, and spirit, yoga can help a mother be present for the miracle of birth. “Yoga helps you prepare for the unknownContinueContinue reading “Yoga for Moms-To-Be”
Yoga Tune Up® – Pregnant Body Relief!
Pregnancy can present any number of challenges as the body goes through so many vast changes over a relatively short period of time. Some common conditions that women face are swelling, leg cramps and lower and middle back pain. As the baby grows in the uterus, the added weight can cause strain in the jointsContinueContinue reading “Yoga Tune Up® – Pregnant Body Relief!”
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