Why A Birthing Ball Can Help In Labor

http://www.huffingtonpost.com/well-rounded-ny/why-a-birthing-ball-can-h_b_10724180.html The mere idea of sitting on an unsteady birthing ball during labor (and even pregnancy!) can be daunting. But when used properly, birthing balls, also known as exercise and fitness balls) are excellent tools to sustain a healthy pregnancy and successful labor. Indeed, birthing ball exercises can give you the strength and stability that …