Giving birth draws you deep into your body, yet you’ll depend on others to get through it. Whether you have a brief labor eased by an epidural, deliver on all fours in your own living room or have an unplanned C-section, what matters most is how you are cared for and if you are listened to by your providers. The best way to advocate for yourself in the delivery room is to begin the process well before your swollen feet ever step into the space itself.
It is possible to get compassionate, respectful care from many kinds of providers — midwives, obstetricians, family physicians and nurses — and in settings including hospitals, birth centers and your home. But, according to a recent international survey, up to one third of women experience some trauma during birth, which means that at some point during labor, they felt that their emotional well-being or even their — or their babies’ — lives were under threat. And according to the latest Listening to Mothers report, one in four American women who underwent either labor induction or a C-section reported experiencing pressure from a health professional to do so.
(Click to read this great piece by Angela Garbes on nytimes.com)