http://www.improvingbirth.org/2014/06/dear-friend/
#4 Get a Damn Doula
Have you ever cut your hair yourself? It might turn out okay, but then you get it done at the salon with the hypnotizing head massage and the mysterious, magical products and the blow-out-you-can-never-replicate and you realize, yeah, that was better with professionals. That’s kind of what doulas are to birth. (click link to read a great post on improvingbirth.org)
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